Transform Your Life with Resource for Movement

Our client-students well being is our number one priority. 

We are: Yoga Teachers, Gyrotonic Teachers, Breath Facilitators, Meditators, Massage Therapist, Nutritionists, Weight Trainers, Homeopathist, Vegan Supporters, Foot Reflexologists, and Working Moms' dedicated to sharing a lifetime of global education and experience in natural healing modalites.  

What we do comes naturally to us.... 

BREATH & MEDITATION: Since the NERVE Sense System is the communicator between your body and your mind we use a variety of Breath Sequences to initiate balance and calmness, increasing receptivity and healing.  

YOGA & STRETCHING: Certified Kripalu Teacher, Phoenix Rising Yoga Therapist - trained Iyengar and Ashtanga yoga, Vipassana Meditation.  A gentle, detailed class designed to ease you into deeper, more fluid work...or not.

GYROTONIC + GYROKINESIS: The ultimate in movement healing... Addresses the body-mind connection laterally, spirally, anterior, posterior and more, facilitating original natural, functional movement in all body types and ages. Activates cranial to sacral flow. Be more vital, stronger, younger longer. This work is progressive so the more you do, the more connection you will be. Creates a healthy breath to movement synchronicity and more.  If you love to move, you'll love this movement.

From brain fog to sciatica, to Parksinson's, Lyme, Stroke, healing from surgery or just wanting to improve your health our inspirational support and expertise really makes a difference!

You will receive a realistic, personalized, flexible treatment plan and a weekly support call to help you achieve optimal health and lifestyle.   

We look to open pathways, stimulate right and left hemispheres of the brain and connect the outer body to the inner body from a 360 degree approach.  After all, we are not 2 dimensional.  

We don't settle for less. We watch and listen to what your body expresses and we find a way to engage and stimulate you.

Remember movement is the source of all life.  

FOOD - Awareness, acceptance and adjustment is a great way to make progressive steps to eating healthy for a long term.  We can teach you how to cook and where to shop for Macrobiotic or Vegan food, we'll even help you create a pantry filled with good, healthy, long lasting foods.

HOMEOPATHY- Referral upon request.

AVAILABLE LOCATIONS: STUDIO/HOME/ZOOM/EVENTS
Gyrotonic, Gyrokinesis, Yoga, Breath work - Individual, Couple, Group, Studio, Home, Corporate  HAPPY EMPLOYEES are productive employees. It's a proven fact when a corporation or small business invests in the well being of their employees it results in increased productivity and decreased healthcare costs.  We can create a corporate package just for you? GIVE US A CALL!