Jaya Jacobs, Teacher-Trainer

MY STORY

Hi, I'm Jaya.I'm very excited to share this wonderful, simply profound method of movement with you. "When it comes to movement there's not much I haven't experienced. From Yoga to rock climbing, to dressage to laying brick, I will say the Gyrotonic and Gyrokinesis is ABOVE ALL OTHER HEALING MOVEMENT I'VE EVER EXPERIENCED and beneficial to everyone . As a Dancer, Yoga Teacher - Iyengar, Kripalu, Ashtanga trained, Vipassana Meditator, Biodynamic Esthetician, Transformational Breath Guide, previous Macrobiotic cook and survivor myself, I have a deep personal & professional level of knowledge, experience and compassion to offer my students.

Rebuilding - Restoring - Rejuvenating

Here I am teaching a beginner student some basic concepts of GYROTONIC & GYROKINESIS MOVEMENT METHOD on the Gyrotonic stool. Here we are doing some simple movements to awaken the body/mind and connect to the seed center.

Classes available in any combination:

1hr, 1.5hr, 2hr

Jaya @ 413-429-1622 or sign onto the contact form and I'll give you a call back.

Here the client is being assisted while practicing the Single Spiral while using the GYROTONIC Bench adjusted to her personal ability.

Hands on and verbal cues are used often to support the client to find connection and extension from the seed (core) center. One of everyones favorites!